The Parc de la Prade fitness trail: your outdoor fitness ally!

Come and discover the fitness trail in the Parc de la Prade, the ideal place to combine physical exercise and nature!

Designed to suit all levels of fitness, our fitness trail features a number of themed workshops that will give you the chance to do specific and complete muscle strengthening exercises.

Whether your aim is to tone your body, improve your endurance or simply get moving outdoors, you'll find exercises for :

Work on your abdominal muscles for optimal support.

Strengthen your triceps.

Build back muscles for better posture.

... and many other essential muscle groups!

The Parc de la Prade offers you all the equipment you need and a green setting for a stimulating and enjoyable sports session.

The Cami de la Mar health trail invites you to enjoy a dynamic and invigorating outdoor experience!

Ideally located, this invigorating route runs alongside the cycle path in a shady area.

The route is cleverly punctuated with elements and workshops designed for a complete workout. Whether you're an experienced athlete or just starting out, you'll be able to :

- Intensify your cardio-training with dedicated equipment.

- Strengthen your muscles with a variety of workout stations.

Enjoy the sea air and beautiful scenery while working on your endurance and strength.

Media library in the inter-municipal media library network

In the heart of Arles-sur-Tech, the municipal padel court welcomes you for intense, friendly games, whether you're a beginner or an experienced player. Located outdoors and perfectly lit, it offers an exceptional setting at the foot of the Haut Vallespir mountains.
For even more convenience, book your time in just a few seconds via Anybuddy - there's no subscription or commitment required: you play when you want, with who you want!