The Parc de la Prade fitness trail: your outdoor fitness ally!
Come and discover the fitness trail in the Parc de la Prade, the ideal place to combine physical exercise and nature!
Designed to suit all levels of fitness, our fitness trail features a number of themed workshops that will give you the chance to do specific and complete muscle strengthening exercises.
Whether your aim is to tone your body, improve your endurance or simply get moving outdoors, you'll find exercises for :
Work on your abdominal muscles for optimal support.
Strengthen your triceps.
Build back muscles for better posture.
... and many other essential muscle groups!
The Parc de la Prade offers you all the equipment you need and a green setting for a stimulating and enjoyable sports session.